Cardio cycle – Indoor cycling is a highly popular activity which can help to reinforce coming to the club on a regular basis to stick with your fitness program. Join our cardio cycle class and participate in the ultimate, intensive cardiovascular training. Prepare to sweat and rev up your metabolism!
Cardio Blast Pool Class – Fun motivating ways to boost your energy while training entire body for a lean well-defined look.
X-Bars Class – This class allows you to incorporate your Upper Body, Lower Body and CORE for a Total-Body workout.
X-Bike Cycling Class – The X-Bike is the only indoor cycle that is undoubtedly the ultimate Cross Trainer.
Cardio and Core Class – Continuous cardiovascular workout featuring a variety of high low moves, kickbox and cycling. Followed by an intense ab workout.