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  • Arthritis Aquatics Program Pool Class

    Arthritis Aquatics Program Pool Class – A recreational water exercise program for people with arthritis. Instructor is certified by the Arthritis Foundation and follows the AF guidelines exclusively. The pool is kept at an average temperature of 85 degrees, therefore, in some cases the temperature may be too low for some participants with advanced cases of arthritis. This class helps decrease the pain and stiffness, and helps improve or maintain joint flexibility.